Saturday, January 25, 2014

Where Was Karate Invented?

Karate is self defense martial art created in the Ryukyu Isles of what is currently Okinawa, Japan. In 1925, Keio College set up the very first college martial arts groups.  The martial arts are a profoundly philosophical exercise that shows you moral concepts and may have religious importance for their students.

Learn more about the martial arts and stretching :

Some great stretches for the martial arts. these come from Yoga:

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